Our sauna is clothing optional.

Nude sauna use maximizes health benefits by allowing unobstructed, total-body sweating, which improves detoxification, skin health, and circulation compared to wearing swimwear. It promotes enhanced hygiene, better heat distribution across the skin, and fosters a relaxed, non-judgmental environment, often reducing stress and promoting deeper relaxation.

We understand not everyone wants to go naked so you are welcome to wear clean underwear or swimwear.

We ask that everyone sits on a towel. Combining sauna use with a cold shower is said to have health benefits.

Everyone using the sauna should be clean. We have hot and cold showers.

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